Fat Triggers Free Test

The Gabriel Method Quiz

TOP TEN FAT TRIGGERS

10 reasons why your body could be holding onto extra weight

There is no one-size fits all approach to weight loss. The key is to identify what’s going on in your life right now that’s making your body want to be fat. Find out…

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AUDIO WEIGHT GAIN TRIGGERS

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The Gabriel Method Health Reports. Feel free to download them, print them or share them 🙂

FAT TRIGGERS #1Stop Chronic Restrictive dieting! Diets could actually be perpetuating your weight problem… Your body thinks it’s actually starving and holds onto every last calorie. It’s a survival mechanism.

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G A B R I E L  C O D E  –   J O N   G A B R I E L  –  T H E   G A B R I E L   M E T H O D   Q U I Z  –  F A T   T R I G G E R S  –  W E I G H T   L O S S

FAT TRIGGERS #2-Learn how emotional distress, and stress, can activate a chemistry in the body that causes weight gain. Sometimes “it’s not what you’re eating… it’s what’s eating you”!  Learn more about weight gain after trauma – AUDIO – Weight Loss & Emotional TraumasAudio-Childhood TraumasVideo class – Weight Loss: Mental ObesityTAKE THE FAT TRIGGER QUIZ

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G A B R I E L  C O D E  –   J O N   G A B R I E L  –  T H E   G A B R I E L   M E T H O D   Q U I Z  –  F A T   T R I G G E R S  –  W E I G H T   L O S S

FAT TRIGGERS #3– ‘You are what you think… Not just what you eat’.If you think you’re ‘unable’ to lose weight, your thoughts could be holding you back. What You Think Is What You Get“. The Gabriel Method uncovers what positive affirmations can do for our lives… and our health. TAKE THE FAT TRIGGER QUIZ

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T H E   G A B R I E L   M E T H O D   D O W N L O A D  –  T H E   G A B R I E L   M E T H O D   Q U I Z  –  F A T   T R I G G E R S  –  W E I G H T   L O S S   C O D E

FAT TRIGGERS #4– When you are under stress (whether physical, emotional, or psychological), the adrenal glands start producing cortisol to help our body cope with it. Chronic stress can have many negative effects on your health, including weight gain around your middle due to “excess” cortisol release in your body. Audio – Chronic Stress    TAKE THE FAT TRIGGER QUIZ

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G A B R I E L  C O D E  –   J O N   G A B R I E L  –  T H E   G A B R I E L   M E T H O D   Q U I Z  –  F A T   T R I G G E R S  –  W E I G H T   L O S S

FAT TRIGGERS #5 The Gabriel Method states that certain medications, like medication that elevates your cortisol levels, will activate the FAT programs. An excess of the stress hormone “cortisol” in your body causes weight gain around your middle (those lovely “love handles” and fat deposits around the midsection). TAKE THE FAT TRIGGER QUIZ

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T H E   G A B R I E L   M E T H O D   D O W N L O A D  –  T H E   G A B R I E L   M E T H O D   Q U I Z  –  F A T   T R I G G E R S  –  W E I G H T   L O S S   C O D E

FAT TRIGGERS #6- You can be over fed yet starving to death. If your cells are not getting nourished then you’re starving on a cellular level. You can go into starvation mode, which can result in weight gain. Audio-nutritional starvation and right food. Audio – What to Add to Your Diet

TAKE THE FAT TRIGGER QUIZ

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G A B R I E L  C O D E  –   J O N   G A B R I E L  –  T H E   G A B R I E L   M E T H O D   Q U I Z  –  F A T   T R I G G E R S  –  W E I G H T   L O S S

FAT TRIGGERS #7- Your body could be using weight gain as a coping mechanism. There are hundreds of studies that explore the correlation of adverse emotional experience and a host of diseases and health conditions, from cancer and depression to weight gain, obesity and heart disease.  Audio – Emotional Problems. AUDIO – DepressionTAKE THE FAT TRIGGER QUIZ

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T H E   G A B R I E L   M E T H O D   D O W N L O A D  –  T H E   G A B R I E L   M E T H O D   Q U I Z  –  F A T   T R I G G E R S  –  W E I G H T   L O S S   C O D E

FAT TRIGGERS #8- When your digestion system isn’t functioning properly, your body can’t absorb essential nutrients and can go into starvation mode. Your body thinks it’s actually starving and holds onto every last calorie causing weight-gain, sugar cravings, slow metabolism, inflammation, and other health complications. TAKE THE FAT TRIGGER QUIZ

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 G A B R I E L  C O D E  –   J O N   G A B R I E L  –  T H E   G A B R I E L   M E T H O D   Q U I Z  –  F A T   T R I G G E R S  –  W E I G H T   L O S S

FAT TRIGGERS #9Insufficient sleep and sleep apnea = elevated cortisol levels that can have a negative effect on your overall health and can result in weight gain. High levels of cortisol will increase insulin resistance and fat deposition around your mid torso. The Gabriel Method tells you how to overcome these issues. TAKE THE FAT TRIGGER QUIZ

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T H E   G A B R I E L   M E T H O D   D O W N L O A D  –  T H E   G A B R I E L   M E T H O D   Q U I Z  –  F A T   T R I G G E R S  –  W E I G H T   L O S S   C O D E

FAT TRIGGERS #10Toxins from processed foods, GMOs, artificial flavors, colors, emulsifiers, preservatives, and sweeteners – all made with toxic chemicals are stored in your fat cells. The more toxins you eat, the more fat your body creates in order to keep them from being released in your body. The end result is weight gain. TAKE THE FAT TRIGGER QUIZ

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G A B R I E L  C O D E  –   J O N   G A B R I E L  –  T H E   G A B R I E L   M E T H O D   Q U I Z  –  F A T   T R I G G E R S  –  W E I G H T   L O S S

Many people are affected by MULTIPLE FAT TRIGGERS which is why a “holistic” approach to weight loss such as The Gabriel Method is by far the most effective solution to long-term weight management. Audio – Deep Rooted Reasons. Audio – exercise & weight loss. Audio – Sunlight & Weight Loss. TAKE THE FAT TRIGGER QUIZ

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Jon Gabriel Blog post Fat Triggers – Explained

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Unexpected causes of weight gain – Reasons for sudden weight gain

Emotions and weight gain, stress and weight gain, depression and weight gain, emotional weight gain, weight gain after trauma, psychological weight gain, weight gain after divorce …

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-GABRIEL CODE – THE GABRIEL METHOD- iI you’re tired of trying to lose weight and failing and you feel this program is a good fit for what you’re looking for, then as with all diets, do your own due diligence and consult your medical practitioner before making lifestyle changes

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T H E   G A B R I E L   M E T H O D   D O W N L O A D  –  T H E   G A B R I E L   M E T H O D   Q U I Z  –  F A T   T R I G G E R S  –  W E I G H T   L O S S   C O D E

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